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Sofia Therapies

There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will. -Epictetus-

Sofia Therapy offer training and therapy based on philosophical and humanistic knowledge. Practical tools used are based on solution focused thinking. Besides training services and traditional psychotherapy, Sofia also offers philosophical counselling.

Psychotherapy

No problem happens all the time. There are exceptions – that is, times when the problem could have happened but didn’t – that can be used by the client and therapist to co-construct solutions.

Training

Solution oriented training and narrative schooling. Also philosophical training for groups like Socratic Dialog.

Philosophy

When you join in conversation with a philosophical counsellor you are joining an ancient tradition of intellectual activity dating back to antiquity - intellectual activity inspired by the love of wisdom. Those who loved wisdom let wisdom guide them in everything